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Likewise, through a process called «pain,» your defense mechanisms prevents disease by burning away the body’s heavy build-up of unwanted intruders, with stress the most powerful invading force.

Like a controlled burn growing into an uncontrollable wildfire, inflammation within the body can inadvertently fan its flames into something much bigger, much more dirty.

Exactly how Cortisol Inflames Nervousness

Chronic inflammation, especially within the brain, is a self-perpuating, highly dangerous body condition – the perfect petri-dish for anxiety to proliferate.

Wake Forest College of Treatments professor Floyd Chilton, Ph.D. lines the seriousness of the challenge in the 2005 bestselling book «Tenderness Country.»

With stress as the leading contributor, Dr. Chilton believes that we are living in the midst of a chronic inflammation epidemic, with statistics becoming more and way more shocking by the year.

Stress, anxiety, and inflammation live within a self-perpetuating ecosystem where if you boost one, you boost the almost every other two. More stress increases inflammation, which increases anxiety, you get the idea. A toxic circle of life.

The whole datingranking.net/nl/spicymatch-overzicht/ medical dictionary, from A to Z, starting with anxiety, can be linked to the body’s chronic inflammation «wildfire» – arthritis, asthma, cancer, anxiety, diabetes, heart disease, and obesity, just to name a few.

Luckily, we know the culprit. More flammable than gasoline, the 100% guilty, trial by doctor found guilty arsonist is the body’s main stress hormonal – cortisol. (más…)